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Article - 3 Minute Read
The Skinny on Sweet Alternatives to Sugar
Learn more about artificial sweeteners and other sugar substitutes that you can incorporate into your diet. Read More
Categorized as: Nutrition
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Article - 4 Minute Read
Satisfy Your Cravings With These Healthy French Fry Alternatives
Learn how French fries can negatively affect your health, and find five healthy alternatives to French fries. Try them out today! Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Eat Smart: Picture Your Plate for A Balanced Meal
A nutritious diet is essential to your overall health. Learn more about how to eat smart by using your dinner plate to control portion sizes. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Health Tips for Women in Their 60s and 70s
Women who are 60 or 70-something know it's time to plan how they want to live the next 20-30 years. Read these health tips to keep yourself active. Read More
Categorized as: Women's Health
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Article - 2 Minute Read
Health Tips for Women in Their 40s and 50s
If you're a woman in your 40s or 50s, you're aware that your body is ever evolving. Read more about how you can combat aging with some lifestyle changes. Read More
Categorized as: Living and Wellness, Women's Health
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Article - 1 Minute Read
Getting Good Sleep Makes Good Sense
A good night's sleep is vital to maintaining a healthy lifestyle. Learn more about the benefits of a good night's sleep and how much you to get a night. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
The Importance of Eye Exams
Learn more about the importance of eye exams and what to expect during your visit with the eye doctor. Read More
Categorized as: Eye Health
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Video
Video: What to Expect in Stroke Rehabilitation
Learn more about the risk factors of stroke and watch a video about what you can expect during stroke rehabilitation. Watch Now
Categorized as: Heart and Vascular Health, Rehabilitation
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Gallery
Benefits and Risks of Bariatric Surgery
This JAMA report shows that bariatric surgery can reduce or reverse obesity-related health issues -- such as diabetes -- long-term. Learn More
Categorized as: Living and Wellness