May 15, 2015
New and even experienced runners marathon runners have questions when preparing for a race. Find answers to some popular questions or ask your own!
Categorized as: Fitness, Sports Medicine
Tagged with: Brittany Patterson, Dick's Sporting Goods, Dick's Sporting Goods Pittsburgh Marathon, Kathleen Nachazel, marathon, marathon training, pittsburgh marathon, Ron DeAngelo, running, UPMC Health Plan Half Marathon
March 15, 2015
Learn about 3 phases of marathon training: strength and speed, race preparation, and taper. Find out where you stand in your marathon training schedule.
Categorized as: Sports Medicine
Tagged with: Dick's Sporting Goods, fartlek run, hydration, marathon, marathon nutrition, pittsburgh marathon, running, sports medicine, stretching
February 20, 2015
With two months until the 2017 Dick's Sporting Goods Pittsburgh Marathon it's time to get down to business. Learn how to train for a marathon.
Tagged with: Dick's Sporting Goods, dynamic warmup, first-time runners, half marathon, marathon, marathon nutrition, marathon training, pittsburgh marathon, sports medicine
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May 3, 2014
These essential marathon recovery tips for after you finish strong after your 26.2.
Tagged with: Aaron Mares, Dick's Sporting Goods, energy bars, hydration, marathon nutrition, pittsburgh marathon, sports medicine