Dinner

Article - 1 Minute Read

Eat Smart: Picture Your Plate

July 6, 2014

A nutritious diet is essential to your overall health. Learn more about how to eat smart and how you can use your dinner plate to control portion sizes.Read More

Medically Reviewed by Endocrinology

Categorized as: Nutrition

Tagged with: Dairy, diabetes, Dinner, fats, food, fruit, healthy eating, meat, milk, portion sizes, protein, starch, UPMC Centers for Diabetes Education and Support, vegetable
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