Division of Sleep Surgery

UPMC HealthBeat en español

Article - 2 Minute Read

Sleep Soundly During the Holidays

December 9, 2013

Read this article to learn how you can maintain healthy sleep habits and avoid sleep deprivation altogether during the holiday season. Read More

Medically Reviewed by Sleep Medicine
Categorized as: Living and Wellness
Tagged with: cold and flu season, Division of Sleep Surgery, holiday season, immune system, lack of sleep, Ryan Soose MD, stress
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