Tag: exercise

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Do Training Masks Really Work?

Sports Medicine, July 2, 2018

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3 Incredible Ways Running Can Improve Your Mood

Mental Health, April 25, 2017

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Exercise and Osteoporosis: How Exercise Prevents Bone Loss

UPMC Magee-Womens Hospital, April 18, 2017

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Surprising Ways Exercise Improves Joint Health

UPMC Orthopaedic Care, March 24, 2017

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Exercise and Bariatric Surgery: Your Road to Recovery

Bariatric Surgery, January 12, 2017

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A Closer Look at Santa’s Health

UPMC, December 10, 2016

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Injured? How Swimming Makes for Effective Rehab

Centers for Rehab Services, August 23, 2016

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Working out on Vacation: How to Stay Fit While Traveling

Sports Medicine, July 28, 2016

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Tips for Maximizing Your Indoor Cycling Workout

Sports Medicine, July 14, 2016