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UPMC HealthBeat en español
  • Article - 1 Minute Read

    5 Foods to Avoid if You Have Troubles with Your Digestive System

    August 23, 2014

    Have you felt sick after eating a meal? Digestive system issues can be triggered by certain foods. Try avoiding these foods if you experience symptoms. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Nutrition

    Tagged with: bloating, caffeine, Capsaicin, constipation, cramping, dairy products, dehydration, diarrhea, Digestive System, fat, gastrointestinal tract, heartburn, indigestion, lactose intolerance, liver, milk, nausea, Spicy Foods

    peppers
  • Article - 2 Minute Read

    New Nutrition Labels May Help You Make Healthier Decisions

    July 24, 2014

    The FDA is proposing changes to the nutrition labels. Learn how the new labels will reflect what we are actually eatting and also be easier to understand. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: fat, FDA, food, Food and Drug Administration, nutrition, nutrition label, percent daily value, serving size

    woman reading food label
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