UPMC HealthBeat

  • Living and WellnessLiving and Wellness
    • Family HealthFamily Health
    • FitnessFitness
    • LGBTQIA+ HealthLGBTQIA+ Health
    • Men's HealthMen’s Health
    • New Here: Young Adult HealthNew Here: Young Adult Health
    • NutritionNutrition
    • PediatricsPediatrics
    • Senior HealthSenior Health
    • Women's HealthWomen’s Health
  • Health Topics from A to ZHealth Topics A-Z
    • Brain HealthBrain Health
    • Cancer CareCancer Care
      • Breast CancerBreast Cancer
      • Gynecologic CancerGynecologic Cancer
      • Lung CancerLung Cancer
      • Pancreatic CancerPancreatic Cancer
      • Prostate CancerProstate Cancer
    • Cold and FluCold and Flu
    • COVID-19COVID-19
      • COVID-19 VaccinationCOVID-19 Vaccination
    • Eye HealthEye Health
    • Heart HealthHeart Health
    • Mental HealthMental Health
    • OrthopaedicsOrthopaedics
    • Pregnancy and ChildbirthPregnancy and Childbirth
    • RehabilitationRehabilitation
    • Skin CareSkin Care
    • Sports MedicineSports Medicine
      • ConcussionConcussion
    • TransplantTransplant
      • Liver TransplantLiver Transplant
      • Kidney TransplantKidney Transplant
    • UrologyUrology
  • MoreMore
    • Health EquityHealth Equity
    • Policy and AdvocacyPolicy and Advocacy
    • UPMC HealthBeat en EspañolUPMC HealthBeat en Español
    • UPMC HealthBeat PodcastUPMC HealthBeat Podcast
    • UPMC StoriesUPMC Stories
  • Like and Follow UPMC on Facebook
  • Follow UPMC on X (formerly Twitter)
  • Follow UPMC on Pinterest
  • Follow UPMC on Instagram
  • Follow UPMC on LinkedIn
  • Follow UPMC HealthBeat on TikTok
  • Find a DoctorFind a Doctor
  • Request AppointmentRequest Appointment
  • About UPMC HealthBeatEditorial Policy
  • Our NewslettersOur Newsletters
  • Visit UPMC.comVisit UPMC.com

fish

UPMC HealthBeat en español
  • Article - 3 Minute Read

    Can You Eat Seafood During Pregnancy?

    November 6, 2015

    You can — and should — eat seafood during pregnancy, with a few exceptions. Here's how you can enjoy seafood safely during your pregnancy. Read More

    Medically Reviewed by UPMC Magee-Womens

    Categorized as: Pregnancy and Childbirth

    Tagged with: fish, food poisoning, food safety, infographic, Nutrition, pregnancy, seafood

    eating seafood during pregnancy
  • Recipe

    Recipe: Grilled Salmon with an Apricot Cranberry Glaze

    October 10, 2014

    Who said weeknight dinners had to be boring? Dress up your everyday salmon with this delicious apricot cranberry glaze. Get the recipe. View Recipe

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: cranberry, fish, healthy, recipe, salmon, sauce, Weeknight Dinner Recipes

    recipe grilled salmon apricot cranberry glaze
  • Article - 2 Minute Read

    Help Your Digestive System with These 5 Foods

    September 3, 2014

    Certain foods are better for digestion than others. Check out this list of the best foods for your digestive system to learn what will benefit you most. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Nutrition

    Tagged with: banana, chicken, colon cancer, digestive disorder, Digestive System, fiber, fish, fruit, ginger, irritable bowel disorder, irritable bowl syndrome, lean meat, motion sickness, nausea, probiotic, smoothies, steak, vomiting, whole grains, yogurt

  • Never Miss a Beat

    Subscribe to our HealthBeat newsletter!

    (Tap to Join!)(Click to Join!)
    I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

    Thank you for subscribing!

    You can now select the specific newsletters you'd like to receive.

    You are already subscribed.

    Subscribe to more newsletters in our email preference center.

    Sorry, an error occurred. Please try again later.

    Or try our email preference center instead.

    Get Healthy Tips Sent to Your Phone!

    Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
  • Recipe

    Recipe: Sauteed Spinach & Tilapia

    July 16, 2014

    Looking for a light recipe to add to your weeknight routine? Try this sautéed spinach and tilapia recipe for your next family meal. View Recipe

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: fish, Fresh Spinach Day, heart healthy, recipe, spinach, tilapia, Weeknight Dinner Recipes

    Find the recipe for sauteed spinach and tilapia
  • Article - 1 Minute Read

    Breezing Through the Holidays Gluten-Free

    December 17, 2013

    Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Nutrition

    Tagged with: autumn, barley, bread, celiac disease, Celiac Disease Center at UPMC, cereal, Christmas, crackers, fish, fruits, gluten intolerance, gluten-free products, gluten-free stuffing, holidays, immune system, malabsorption of nutrients, Marc Schwartz MD, meat, pasta, rye, seafood, Thanksgiving, vegetables, wheat, winter

    holiday dinner

UPMC HealthBeat

  • Find a Doctor
  • Patient Portal
  • Request an Appointment
  • UPMC Health Plan
  • Find UPMC Locations
  • Our Clinical Services
  • Editorial Policy
  • Sitemap

My Location

Follow Us

  • Like and Follow UPMC on Facebook
  • Follow UPMC on X (formerly Twitter)
  • Follow UPMC on Pinterest
  • Follow UPMC on Instagram
  • Follow UPMC on LinkedIn
  • Follow UPMC HealthBeat on TikTok

UPMC HealthBeat is the publishing website for UPMC, an integrated health care system based in Pittsburgh. Our team strives for editorial integrity. Articles published on this site go through several rounds of review before publishing, including a clinical review conducted by UPMC medical experts. More on our editorial policy.

  • Contact
  • UPMC Website/Email Terms of Use
  • Medical Advice Disclaimer
  • Privacy Information

© 2023 UPMC HealthBeat

Become a Member of Our Health and Wellness Email List

(Tap to Join!)(Click to Join!)
I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.