Tag: fitness

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Strength Training and Weight Loss: Why Cardio Isn’t Enough

Bariatric Surgery, April 18, 2019

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4 Factors That Make It More Difficult for Women to Lose Weight

BodyChangers, July 25, 2018

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A Healthy Slow Cooker Recipe That’s Perfect for Pre-Gaming

UPMC, February 3, 2018

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Take the 7-Day Heart Health Challenge

Heart and Vascular Institute, February 1, 2018

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Exercise and Osteoporosis: How Exercise Prevents Bone Loss

UPMC Magee-Womens Hospital, April 18, 2017

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Exercise and Bariatric Surgery: Your Road to Recovery

Bariatric Surgery, January 12, 2017

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UPMC Tried the Plank Challenge, and This Is What Happened

UPMC, December 27, 2016

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Walking Is Good for Your Health — and the Environment

UPMC, September 16, 2016

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Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares

Sports Medicine, August 26, 2016