Tag: fitness

Article

Strength Training and Weight Loss: Why Cardio Isn’t Enough

UPMC Bariatric Services, April 18, 2019

Article

4 Factors That Make It More Difficult for Women to Lose Weight

UPMC, July 25, 2018

Recipe

A Healthy Slow Cooker Recipe That’s Perfect for Pre-Gaming

UPMC, February 3, 2018

Article

Take the 7-Day Heart Health Challenge

Heart and Vascular Institute, February 1, 2018

Article

Exercise and Osteoporosis: How Exercise Prevents Bone Loss

UPMC Magee-Womens Hospital, April 18, 2017

Article

Exercise and Bariatric Surgery: Your Road to Recovery

UPMC Bariatric Services, January 12, 2017

Article

UPMC Tried the Plank Challenge, and This Is What Happened

UPMC, December 27, 2016

Article

Walking Is Good for Your Health — and the Environment

UPMC, September 16, 2016

Article

Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares

Sports Medicine, August 26, 2016

Become a Member of Our Health and Wellness Email List

(Tap to Join!)

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.