Tag: fitness
Take the 7-Day Heart Health Challenge
Exercise and Osteoporosis: How Exercise Prevents Bone Loss
Exercise and Bariatric Surgery: Your Road to Recovery
UPMC Tried the Plank Challenge, and This Is What Happened
Walking Is Good for Your Health — and the Environment
Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares
6 Benefits of Walking More in Pittsburgh
