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Article - 1 Minute Read
Are Fitness Trackers Really Effective? The Surprising Truth
Fitness trackers can be beneficial — when used effectively. Learn how you can make the most of your fitness tracker. Read More
Categorized as: Family Health
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Article - 1 Minute Read
You’ve Got A Fitness Tracker — Now What?
So you've got a new fitness tracker. Find some useful tips and tricks to get started and make the most out of your new device. Read More
Categorized as: Fitness, Living and Wellness
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Article - 1 Minute Read
Healthy Gifts for Resolutions in the New Year
Overeating is common during the holiday season. Discover healthy gifts that can jumpstart your New Year's resolutions and help you get back on track. Read More
Categorized as: Living and Wellness