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Gallery
What Is Overeating? How to Control Your Portions
What is overeating? Portion control is an essential component of a healthy lifestyle. Read on to learn how to put the idea into practice. Learn More
Categorized as: Family Health, Living and Wellness, Nutrition
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Article - 3 Minute Read
Nutrition Label Updates: What You Need to Know
The FDA announced changes to the Nutrition Facts label. Learn more about the nutritional information these new labels will provide. Read More
Categorized as: Living and Wellness, Nutrition