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Article - 3 Minute Read
Safety on the Slopes: Sledding and Snow Tubing Tips
Wintertime activities, like sledding or snow tubing, can lead to injuries. Discover some sledding safety tips to keep your kids out of harm's way. Read More
Categorized as: Family Health, Safety, Sports Medicine
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Article - 4 Minute Read
How to Prevent Hypothermia: Symptoms and Causes
Hypothermia can strike at any time: Ensure your first aid kit is ready. Learn about hypothermia symptoms and causes and how you can treat it with first aid. Read More
Categorized as: Safety
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Article - 2 Minute Read
Keeping Your Kids Active In the Winter
See our tips below for fun indoor—and a few outdoor for those who wish to brave the cold—ideas for keeping your kids active in the winter. Read More
Categorized as: Fitness, Pediatrics
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Article - 2 Minute Read
How Cold Weather Affects Your Heart and Circulatory System
Wonder why your chest hurts or heart rate changes when it gets cold outside? Find out why and learn how to protect your heart in the chilly winter months. Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Video
Tips for Frostbite Prevention: Staying Safe in Extreme Cold
Read this guide to understand the risks and warning signs for frostbite and learn how to perform first aid on someone who is frostbitten. Watch Now
Categorized as: Pediatrics, Safety