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7 Gluten-Free Flour Alternatives

June 11, 2016

Navigating the kitchen with Celiac's can be quite a challenge, so we broke down seven gluten-free alternatives to make it easier! Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: celiac, Celiac diease, Celiac Disease Center at UPMC, gluten, gluten intolerance, gluten-free, gluten-free diet, gluten-free foods, infographic

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Marathon Training Nutrition: Paleo, Vegan, Gluten-Free, and Keto Diets

March 3, 2015

One of the more important aspects of full or half marathon training is proper nutrition. Learn how the food you fuel your body with affects your performance Learn More

Categorized as: Fitness, Nutrition, Sports Medicine

Tagged with: gluten-free diet, Leslie Bonci, marathon, marathon nutrition, paleo diet, soy products, sports medicine, training, vegan, vegan diet, veganism