Find a Doctor
Request an Appointment
About Us
Visit UPMC.com
Living and Wellness
Family Health
Fitness
Nutrition
Safety
Women’s Health
Men’s Health
Pediatrics
Health Topics A-Z
Brain Health
Cancer Care
Breast Cancer
Gynecologic Cancer
Lung Cancer
Pancreatic Cancer
Prostate Cancer
Cold and Flu
Eye Health
Heart Health
Mental Health
Orthopaedics
Pregnancy and Childbirth
Rehabilitation
Skin Care
Sports Medicine
Transplant
UPMC>NEXT
Find a Doctor
Request an Appointment
About
Visit UPMC.com
Tag: Goals
article
You’ve Got A Fitness Tracker — Now What?
Sports Medicine
,
April 14, 2016
Never miss a beat
Enter your email to subscribe
Continue
I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.
You might also like…
Strength Training and Weight Loss: Why Cardio Isn’t Enough
An Unorthodox Summer Camp for Kids Is All Heart
How to Calculate Your BMI: Determining Your Range
Find a Doctor
MyUPMC
Request an Appointment
Find a Doctor
MyUPMC
Request Appointment
Living and Wellness
+
Family Health
Fitness
Nutrition
Safety
Women’s Health
Men’s Health
Pediatrics
Health Topics A-Z
+
Brain Health
Cancer Care
+
Breast Cancer
Gynecologic Cancer
Lung Cancer
Pancreatic Cancer
Prostate Cancer
Cold and Flu
Eye Health
Heart Health
Mental Health
Orthopaedics
Pregnancy and Childbirth
Rehabilitation
Skin Care
Sports Medicine
Transplant
UPMC>NEXT
Find a Doctor
Request an Appointment
About
Visit UPMC.com
