gymnastics

Article - 3 Minute Read

Gymnastics and Injury: How to Stay Safe

March 11, 2017

Gymnastics has an injury rate that rivals contact sports. Learn about upper and lower-body injuries as well as gymnastics back injuries with this guide.Read More

Medically Reviewed by Sports Medicine

Categorized as: Health Topics A-Z, Sports Medicine

Tagged with: gymnastics, injuries in gymnastics, injury prevention, lower back pain, shoulder injuries, sports injuries
Article - 2 Minute Read

Keeping Your Kids Active In the Winter

January 19, 2015

See our tips below for fun indoor—and a few outdoor for those who wish to brave the cold—ideas for keeping your kids active in the winter.Read More

Medically Reviewed by Pediatrics

Categorized as: Fitness, Pediatrics

Tagged with: active, basketball, bowling, energy, exercise, frostbite, gymnastics, ice skating, kids, skiing, snowboarding, soccer, swimming, wellness center, winter, winter sports teams
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Gymnastics and Injury: How to Stay Safe

Keeping Your Kids Active In the Winter

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Gymnastics and Injury: How to Stay Safe

Keeping Your Kids Active In the Winter

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