healthy recipe

Video Recipe

Video Recipe: Vegan Sloppy Joe with Jalapeno

October 15, 2018

Try this vegan sloppy joe for your next dinner. We add some spice in our version with jalapenos for topping. Get the full recipe from UPMC HealthBeat.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: dinner recipe, healthy recipe, recipe, sloppy joe, vegan
Video Recipe

Video Recipe: Light and Creamy White Bean Dip

June 21, 2018

Our light and creamy white bean dip cuts out extra calories and fat without ditching flavor. Get the recipe from UPMC HealthBeat.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: healthy recipe, healthy snacks, nutrition, recipe, video
Video Recipe

Video: Guilt-Free and Fresh Avocado Salad

August 4, 2017

This simple and fresh recipe is a great alternative to an ordinary salad. Learn how to make this avocado and greens combo with our video.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: avocado, avocado salad, healthy recipe, recipe, vegetables
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Video Recipe

Video: Snack Healthier with Crispy Kale Chips

July 25, 2017

Swap out your potato chips for these green and crispy kale chips. You can whip up a batch in just 15 minutes!Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: healthy recipe, recipe, vegetables
Video Recipe

Video: Trade Your Potato Chips for Crispy Green Beans

July 19, 2017

Instead of junk food, try nibbling on these crispy green beans. This light and healthy snack helps you get your daily dose of veggies.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: healthy recipe, recipe, vegetables
Video Recipe

Video: Easy Zucchini Noodle and Pesto Recipe

July 15, 2017

This alternative veggie dish lets you enjoy pesto sauce and noodles — without the guilt.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: healthy recipe, recipe, vegetables
Infographic

Infographic: Benefits of Chili

November 12, 2015

Nothing wards off the cold, or packs nutrients into one tiny bowl, quite like chili. Find out the benefits in our infographic.View Infographic

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: autumn, chili, healthy recipe, healthy recipes
Recipe

Recipe: Cinnamon Quinoa with Peaches

February 8, 2015

For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal! The grain and fruit will keep you feeling full and your heart healthy.View Recipe

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: breakfast, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes
Recipe

Recipe: Homemade Pumpkin Spice Latte

September 26, 2014

Check out this easy recipe to whip up your own healthier version of the pumpkin spice latte in your own kitchen.View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: fiber, healthy, healthy recipe, latte, nutmeg, pumpkin, recipe, spice