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Recipe
Recipe: Daylight Saving Smoothie
Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep! View Recipe
Categorized as: Nutrition
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Infographic
Infographic: Benefits of Chili
Nothing wards off the cold, or packs nutrients into one tiny bowl, quite like chili. Find out the benefits in our infographic. View Infographic
Categorized as: Nutrition
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Gallery
Recipe: Healthy Hawaiian Chicken Kebabs
Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Hawaiian Chicken Kebabs, and stay on track. Learn More
Categorized as: Heart and Vascular Health, Nutrition
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Recipe
Recipe: Dijon Pork with Potatoes and Carrots
For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe. View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Healthy Pumpkin Pie Alternatives
Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without the extra helping of calories. Learn More
Categorized as: Nutrition
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Article - 3 Minute Read
Mix it Up Your Way with Trail Mix
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
4 Heart-Healthy Holiday Beverages to Enjoy
Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor. Read More
Categorized as: Heart and Vascular Health, Nutrition