Recipe

Recipe: Daylight Saving Smoothie

March 11, 2016

Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep! View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: daylight saving time, energy boost, healthy recipes, recipe, smoothie, smoothie recipe, Smoothie Recipes

Infographic

Infographic: Benefits of Chili

November 12, 2015

Nothing wards off the cold, or packs nutrients into one tiny bowl, quite like chili. Find out the benefits in our infographic. View Infographic

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: autumn, chili, healthy recipe, healthy recipes

Gallery

Recipe: Healthy Hawaiian Chicken Kebabs

February 15, 2015

Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Hawaiian Chicken Kebabs, and stay on track. Learn More

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: chicken, healthy, healthy recipes, heart healthy, heart healthy recipe, kebabs, Our Favorite Chicken Recipes, recipe

Recipe

Recipe: Dijon Pork with Potatoes and Carrots

February 12, 2015

For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe. View Recipe

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: American Heart Association, healthy, healthy recipes, heart healthy recipes, pork, recipe, recipes, vegetables, Weeknight Dinner Recipes

Gallery

Healthy Pumpkin Pie Alternatives

October 31, 2014

Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without extra calories. Learn More

Categorized as: Nutrition

Tagged with: fall desserts, Fall Flavors Recipes, healthy desserts, healthy recipes, holiday, oatmeal, omega-3, pumpkin, pumpkin pie, pumpkin spice, smoothies

Article - 3 Minute Read

Mix it Up Your Way with Trail Mix

August 21, 2014

Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include. Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: grains, healthy eating, healthy recipe, healthy recipes, Heart Health, infographic, nutrients, Nutrition, nuts, omega-3s, omega-6, recipe, seeds, trail mix

Article - 1 Minute Read

4 Heart-Healthy Holiday Beverages to Enjoy

December 23, 2013

Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor. Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: apple cider, apple juice, autumn, Christmas, cinnamon sticks, cloves, cocktails, cranberries, eggnog, healthy recipes, heart healthy, holiday season, hot chocolate, low-fat, mini-marshmallows, nutmeg, recipe, skim milk, sugar-free, Thanksgiving, winter, winter beverage