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Recipe
Healthy Snacking for Athletes: Strawberries and Yogurt Dip
This simple yogurt dip is perfect for a quick snack or breakfast. Try it with strawberries or add granola for a tasty crunch. View Recipe
Categorized as: Nutrition, Sports Medicine
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Recipe
Your New Favorite After-Workout Snack: Pretzel Stacks
Looking for a sweet and salty snack with a little crunch? These pretzel stacks are great for an after-workout boost. View Recipe
Categorized as: Sports Medicine
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Recipe
Healthy and Simple Snacks: Fuel-Up Yogurt Cup Recipe
This easy yogurt cup is great for a snack at the office or breakfast on the go. Just mix granola with fresh strawberries. Learn more. View Recipe
Categorized as: Sports Medicine
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Recipe
Satisfy Your Sweet Tooth: Healthy Apple Nacho Recipe
Switch up your snacking with this sweet treat. Healthy apple nachos can be served as dessert or a snack. Get the recipe. View Recipe
Categorized as: Nutrition, Sports Medicine
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Recipe
Heart-Healthy Recipes: Almond Snack Mix
Looking for a healthy snack? This crispy almond snack mix is perfect when you're on the go. Get the recipe. View Recipe
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
5 Healthy Halloween Treats for Your Kids
Keeping your child away from piles of candy can be a challenge. Try one of our healthy Halloween treats to keep them entertained without the sugar rush. Read More
Categorized as: Family Health, Nutrition
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Article - 4 Minute Read
Satisfy Your Cravings With These Healthy French Fry Alternatives
Learn how French fries can negatively affect your health, and find five healthy alternatives to French fries. Try them out today! Read More
Categorized as: Nutrition