Article - 2 Minute Read
Learn more about high intensity training programs and the potential risks associated with these workouts. Read More
Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Fitness
Tagged with: Aaron Mares MD, CrossFit™, exercise, high-intensity interval training, high-intensity training programs, HIIT, sports medicine, workout
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Check out this infographic to discover women's health tips for any age. Learn More
Categorized as: Living and Wellness, Women's Health
Tagged with: active lifestyle, exercise, high-intensity interval training, tanning, women's health
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