hot flashes

UPMC HealthBeat en español

Article - 4 Minute Read

How to Deal with Hot Flashes: Tips for Coping

August 6, 2019

During menopause and perimenopause, many women experience hot flashes. Here are tips on how to deal with hot flashes. Read More

Medically Reviewed by UPMC Magee-Womens Hospital
Categorized as: Living and Wellness, Sleep Health, Women's Health
Tagged with: hot flashes, menopause, perimenopause
Article - 5 Minute Read

Perimenopause: How to Spot the First Signs of Menopause

October 16, 2018

Menopause doesn't happen overnight. Here's how to spot the early signs and symptoms of menopause, and when you need to speak with your doctor. Read More

Medically Reviewed by UPMC Magee-Womens Hospital
Categorized as: Living and Wellness, Women's Health
Tagged with: hot flashes, insomnia, menopause, mood swings, perimenopause, womens health
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.