ice skating

Article - 2 Minute Read

Keeping Your Kids Active In the Winter

January 19, 2015

See our tips below for fun indoor—and a few outdoor for those who wish to brave the cold—ideas for keeping your kids active in the winter. Read More

Medically Reviewed by Pediatrics
Categorized as: Fitness, Pediatrics
Tagged with: active, basketball, bowling, energy, exercise, frostbite, gymnastics, ice skating, kids, skiing, snowboarding, soccer, swimming, wellness center, winter, winter sports teams
Article - 2 Minute Read

Prevent Trauma and Emergency Accidents Over the Winter Months

January 22, 2014

Don't get hurt this winter. Learn how to prevent four of the most common winter injuries and accidents for kids and adults. Read More

Medically Reviewed by Trauma & Emergency Medicine
Categorized as: Safety
Tagged with: Charissa Pacella MD, cold weather, heart attack, ice skating, shoveling, skiing, sledding, UPMC Presbyterian, winter weather
Article - 1 Minute Read

4 Tips for Teaching Kids to Eat Healthy

January 10, 2014

Read four useful tips for teaching your children how to eat healthy from UPMC Children's Hospital of Pittsburgh. Read More

Medically Reviewed by Pediatrics
Categorized as: Nutrition, Pediatrics
Tagged with: Ann Meyers RD LDN, calories, children, Children's Hospital of Pittsburgh of UPMC, ice skating, kids, moderation, physical activity, skiing, sled riding, unhealthy food, winter activity
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Article - 1 Minute Read

Steps to Better Winter Health

December 11, 2013

Learn how you can stay healthy this winter, by adjusting your everyday habits to include adequate diet and exercising. Read More

Medically Reviewed by Urgent Care
Categorized as: Living and Wellness
Tagged with: daily exercise, exercise video games, flu vaccination, ice skating, seasonal flu, snowboarding, winter weather

Keeping Your Kids Active In the Winter

Prevent Trauma and Emergency Accidents Over the Winter Months

4 Tips for Teaching Kids to Eat Healthy

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

Steps to Better Winter Health

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Keeping Your Kids Active In the Winter

Prevent Trauma and Emergency Accidents Over the Winter Months

4 Tips for Teaching Kids to Eat Healthy

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Steps to Better Winter Health

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