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Infographic: Cleaning Up the Myths About Common Cleanses

March 12, 2016

This time of year, cleanses are a hot topic. We talked to our experts about some popular forms of cleanses and you may be surprised to hear the results! View Infographic

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: cleanse, cleanses, detox, detox diet, infographic, juice cleanse, juicing, Master Cleanse
Article - 1 Minute Read

Concussion Safety for Skiers and Snowboarders

March 9, 2016

Learn how to prevent concussions during winter sports like skiing, snowboarding, and sled riding. Read More

Medically Reviewed by Sports Medicine
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
Tagged with: concussion, infographic, safety, skiing, snowboarding
Article - 1 Minute Read

Common Baseball Pitching Injuries and Where They Strike

February 12, 2016

The most common baseball injuries involve the throwing arm. Find out at what parts of the arm are most likely to incur injury. Read More

Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Fitness, Sports Medicine
Tagged with: baseball, baseball injuries, elbow, infographic, rotator cuff
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Article - 2 Minute Read

Aphrodisiacs: Passion on Your Plate?

February 9, 2016

Discover the truth behind aphrodisiacs, including the benefits of some common foods and beverages associated with them. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: aphrodisiacs, food, infographic, Nutrition, sex, valentine's day
Gallery

Swap out the Junk Food with These Healthy Game-Day Recipes

February 6, 2016

Game day often surrounds us with pizza, beer, and more wings than we can count. Check out our infographic for healthy swaps during the big game! Learn More

Categorized as: Nutrition
Tagged with: healthy alternatives, healthy eating, healthy eating habits, healthy food, healthy food choices, Healthy Living, infographic
Article - 35 Second Read

Bringing Your Newborn Home: What Items You Should Pack

December 30, 2015

Moms-to-be, get your go-bag ready! Make sure you pack everything you'll need to bring your baby home. Find a list in this easy-to-print infographic! Read More

Medically Reviewed by UPMC Magee-Womens
Categorized as: Pregnancy and Childbirth, Women's Health
Tagged with: baby, childbirth, infographic, mom-to-be, motherhood, pregnancy, pregnant
Article - 29 Second Read

UPMC’s Favorite Things – Healthy Gift Ideas

December 23, 2015

It's the holiday season, and in that spirit, we asked our UPMC doctors for some of their favorite healthy gift ideas. Read More

Medically Reviewed by UPMC
Categorized as: Fitness
Tagged with: exercise, fitness, gift ideas, healthy gift ideas, Healthy Living, infographic, yoga
Article - 1 Minute Read

3 Heart and Vascular Conditions You Don’t Want for Christmas This Year

December 22, 2015

Would you believe there are actual medical conditions called Christmas Disease, Nutcracker Syndrome, and Grinch Syndrome? Discover the symptoms of each! Read More

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Living and Wellness
Tagged with: Christmas, christmas disease, grinch syndrome, heart conditions, hemophilia b, infographic, nutcracker syndrome, postular orthostatic tachycardia syndrome, pots, rare diseases, vascular compression, winter
Infographic

Infographic: Holiday Meat Carved and Compared

December 14, 2015

Tessa Wellman, a registered dietician, helps us break down the best holiday meat choices for this season in this fun infographic. Learn more. View Infographic

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: autumn, Christmas, duck, ham, holiday, infographic, lamb, meat, red meat, roast beef, turkey, turkey breast