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infographic

UPMC HealthBeat en español
  • Infographic

    Infographic: Cleaning Up the Myths About Common Cleanses

    March 12, 2016

    This time of year, cleanses are a hot topic. We talked to our experts about some popular forms of cleanses and you may be surprised to hear the results! View Infographic

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: cleanse, cleanses, detox, detox diet, infographic, juice cleanse, juicing, Master Cleanse

    cleanses
  • Article - 1 Minute Read

    Concussion Safety for Skiers and Snowboarders

    March 9, 2016

    Learn how to prevent concussions during winter sports like skiing, snowboarding, and sled riding. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Concussion, Health Topics A-Z, Sports Medicine

    Tagged with: concussion, infographic, safety, skiing, snowboarding

    Learn more about skiing injuries
  • Article - 1 Minute Read

    Common Baseball Pitching Injuries and Where They Strike

    February 12, 2016

    The most common baseball injuries involve the throwing arm. Find out at what parts of the arm are most likely to incur injury. Read More

    Medically Reviewed by UPMC Orthopaedic Care

    Categorized as: Fitness, Sports Medicine

    Tagged with: baseball, baseball injuries, elbow, infographic, rotator cuff

    Common pitching injuries
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  • Article - 2 Minute Read

    Aphrodisiacs: Passion on Your Plate?

    February 9, 2016

    Discover the truth behind aphrodisiacs, including the benefits of some common foods and beverages associated with them. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: aphrodisiacs, food, infographic, Nutrition, sex, valentine's day

    Discover the truth behind aphrodisiacs, including the benefits of some common foods and beverages associated with them.
  • Gallery

    Swap out the Junk Food with These Healthy Game-Day Recipes

    February 6, 2016

    Game day often surrounds us with pizza, beer, and more wings than we can count. Check out our infographic for healthy swaps during the big game! Learn More

    Categorized as: Nutrition

    Tagged with: healthy alternatives, healthy eating, healthy eating habits, healthy food, healthy food choices, Healthy Living, infographic

  • Article - 35 Second Read

    Bringing Your Newborn Home: What Items You Should Pack

    December 30, 2015

    Moms-to-be, get your go-bag ready! Make sure you pack everything you'll need to bring your baby home. Find a list in this easy-to-print infographic! Read More

    Medically Reviewed by UPMC Magee-Womens

    Categorized as: Pregnancy and Childbirth, Women's Health

    Tagged with: baby, childbirth, infographic, mom-to-be, motherhood, pregnancy, pregnant

    What to pack before bringing your newborn home
  • Article - 29 Second Read

    UPMC’s Favorite Things – Healthy Gift Ideas

    December 23, 2015

    It's the holiday season, and in that spirit, we asked our UPMC doctors for some of their favorite healthy gift ideas. Read More

    Medically Reviewed by UPMC

    Categorized as: Fitness

    Tagged with: exercise, fitness, gift ideas, healthy gift ideas, Healthy Living, infographic, yoga

    healthy gift ideas
  • Article - 1 Minute Read

    3 Heart and Vascular Conditions You Don’t Want for Christmas This Year

    December 22, 2015

    Would you believe there are actual medical conditions called Christmas Disease, Nutcracker Syndrome, and Grinch Syndrome? Discover the symptoms of each! Read More

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Living and Wellness

    Tagged with: Christmas, christmas disease, grinch syndrome, heart conditions, hemophilia b, infographic, nutcracker syndrome, postular orthostatic tachycardia syndrome, pots, rare diseases, vascular compression, winter

    3 heart and vascular conditions
  • Infographic

    Infographic: Holiday Meat Carved and Compared

    December 14, 2015

    Tessa Wellman, a registered dietician, helps us break down the best holiday meat choices for this season in this fun infographic. Learn more. View Infographic

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: autumn, Christmas, duck, ham, holiday, infographic, lamb, meat, red meat, roast beef, turkey, turkey breast

    holiday meats
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