Article - 1 Minute Read

Concussion Facts & Statistics

July 14, 2015

Discover concussion facts and statistics in this infographic by the UPMC Sports Medicine Concussion Program. Read More

Medically Reviewed by Sports Medicine

Categorized as: Concussion, Health Topics A-Z, Sports Medicine

Tagged with: athlete, concussion, concussion facts, football, head injury, infographic, statistics

Infographic

Infographic: Body Shapes By Sport

July 10, 2015

Body shapes come in all different shapes and sizes. heck out our infographic below to see how body shapes vary by sport. View Infographic

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Sports Medicine

Tagged with: body shapes, body types, cyclist, infographic, muscles, rower, runner

Gallery

Infographic: Head and Neck Cancers

June 30, 2015

Head and neck cancers are on the rise. Read more to learn the risks, symptoms and treatment options for these disesases. Learn More

Categorized as: Cancer Care

Tagged with: head and neck cancer, infographic, medical mondays, thyroid cancer, types of head and neck cancer

Article - 2 Minute Read

Health Benefits of Almond Milk

June 25, 2015

Almond milk provides a good source of vitamins and promotes strong bones and healthy blood pressure. Learn more about the benefits of almond milk. Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: almond milk, health benefits of almond milk, healthy skin, infographic, kidney disorders, osteoporosis

Article - 2 Minute Read

Infographic: A Heads Up on Preventing Sports Injuries

June 24, 2015

Concussions happen even when wearing a helmet. It's a common myth that sports helmets can prevent concussions. Learn about different sports helmets. Read More

Medically Reviewed by Sports Medicine

Categorized as: Neurosurgery and Brain Health, Sports Medicine

Tagged with: baseball helmet, batting helmet, concussion myths, football helmet, head injury, helmet safety, hockey helmet, infographic, nascar helmet, rethink concussions, sports helmet, traumatic brain injury, UPMC Sports Medicine Concussion Program

Article - 2 Minute Read

Benefits of Coconut Milk That May Surprise You

June 22, 2015

Did you know coconut milk can help prevent heart disease and can improve your immune health? Learn the health benefits of coconut milk. Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: coconut milk, health benefits of coconut milk, heart disease, infographic, milk matchup

Article - 27 Second Read

What’s in Season: When to Eat Your Favorite Fruits and Vegetables

June 18, 2015

For the best taste - and a better pricetag - it's best to buy fruits and vegetables in season. Our infographic explains the best times to buy your produce. Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: fresh fruits, fresh vegetables, fruit, fruits, fruits and vegetables, healthy, infographic, produce, vegetables

Infographic

Infographic: What You Need to Know About Heart Failure

June 13, 2015

Heart failure is a complex disorder requiring attention. Check out our infographic to learn the facts on the types, causes and symptoms of heart failure View Infographic

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: diastolic heart failure, heart disease, heart failure, infographic, medical mondays, systolic heart failure

Article - 51 Second Read

Try Watermelon for Your Pre Workout Fuel

June 9, 2015

Besides enjoying it as a juicy treat, you should also consider eating watermelon pre workout to help you recover quicker. Learn more in our infographic. Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: exercise, fitness, infographic, pre workout, summer snack, watermelon, workout, workout fuel