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Article - 3 Minute Read
Do It Right: Exercises That Can Cause Injury
Any type of physical activity or exercise comes with the risk of injury. Learn how proper form and technique can prevent unnecessary pain and injury. Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
Home Alone: The Truth Behind the Booby Traps
The injuries Kevin McAllister inflicted on the villians of Home Alone would be much more severe than a few screams and burns as shown in the film. Learn mo Read More
Categorized as: Safety
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Gallery
6 Tips for Preventing and Handling Falls
Learn more about how to prevent falls and when to seek help if you do by reviewing our easy tips, and check out our infographic to help handle falls. Learn More
Categorized as: Family Health, Safety
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Article - 2 Minute Read
What Is a Functional Movement Assessment?
Learn about functional movement assessments, which can help you stay injury free and can determine which exercise routines are best for you Read More
Categorized as: Rehabilitation, Sports Medicine
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Gallery
Common Injuries in Baseball
Learn more about common injuries that occur among baseball and softball players, the cause of these injuries and how to prevent sports injuries. Learn More
Categorized as: Pediatrics, Sports Medicine
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Gallery
What Are Stress Fractures?
Whether you're an athlete or someone who enjoys fitness, learn more about stress fractures, how they are diagnosed, and find some tips for easy prevention. Learn More
Categorized as: Sports Medicine
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Article - 2 Minute Read
6 Tips for Good Bone Health
Learn more about your bones and how they change over the course of a lifetime. Find some easy tips to keep your bones healthy. Read More
Categorized as: Orthopaedics
