Tag: Journey to a Smoke-Free Life

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How to Live Without Smoking

UPMC, January 2, 2015

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Conquering Smoking Cravings

UPMC, January 1, 2015

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Choosing Your Quit Method

UPMC, December 30, 2014

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Preventing Weight Gain and Staying Fit While Quitting Smoking

UPMC, December 27, 2014

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How to Handle Nicotine Withdrawal Symptoms

UPMC, December 16, 2014