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Article - 2 Minute Read
How to Live Without Smoking
An important part of kicking the smoking habit is figuring out why you smoke. Learn about the 6 reasons why you may like smoking and how to fight them! Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Conquering Smoking Cravings
One of the biggest challenges when trying to quit smoking is ignoring cravings. Find tips to help beat those cravings and stay on track. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Choosing Your Quit Method
Discover the common methods for quitting smoking, including cold turkey, self-help, and the tapering method, and learn about smoking cessation programs. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Preventing Weight Gain and Staying Fit While Quitting Smoking
Do you have a fear of gaining weight when you quit smoking? Find some useful tips to help keep the extra weight off and stay fit while you're quitting. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
How to Handle Nicotine Withdrawal Symptoms
Because nicotine is an addictive drug, you can expect to deal with some withdrawal symptoms. Learn how to cope and treat these issues during recovery. Read More
Categorized as: Living and Wellness