juicing

Infographic

Infographic: Cleaning Up the Myths About Common Cleanses

March 12, 2016

This time of year, cleanses are a hot topic. We talked to our experts about some popular forms of cleanses and you may be surprised to hear the results!View Infographic

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: cleanse, cleanses, detox, detox diet, infographic, juice cleanse, juicing, Master Cleanse
Recipe

High Performance Recipe: Pre-Workout Beet Juice

December 19, 2015

Beet juice is great for athletic performance due to nitric oxide increasing blood flow and oxygen to your muscles.View Recipe

Medically Reviewed by Sports Medicine

Categorized as: Nutrition, Sports Medicine

Tagged with: athletic performance, beet juice, beets, Gary Roberts, juice, juicing, recipe, workout
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to https://pages.upmc.com/terms for privacy and terms.