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Gallery
Lactose Intolerant? Get Your Calcium Fix Without Consuming Dairy
Are you lactose intolerant? Learn more about maintaining a lactose intolerant diet and eating dairy alternatives. Learn More
Categorized as: Nutrition
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Article - 5 Minute Read
How to Thicken Liquids: Nectar-Thick
People with swallowing disorders often must thicken their liquids. Find tips for getting liquids nectar-thick, as well as common thickeners and recipes. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
5 Foods to Avoid if You Have Troubles with Your Digestive System
Have you felt sick after eating a meal? Digestive system issues can be triggered by certain foods. Try avoiding these foods if you experience symptoms. Read More
Categorized as: Nutrition