March 11, 2017
Gymnastics has an injury rate that rivals contact sports. Learn about upper and lower-body injuries as well as gymnastics back injuries with this guide.
Categorized as: Health Topics A-Z, Sports Medicine
Tagged with: gymnastics, injuries in gymnastics, injury prevention, lower back pain, shoulder injuries, sports injuries
Article - 3 Minute Read
December 26, 2013
Prepare yourself for the snowy months ahead with these useful snow shovel safety tips from UPMC Urgent Care.
Medically Reviewed by Urgent Care
Categorized as: Safety
Tagged with: caffeine, exhaustion, fatigue, good posture, heart attack, heart disease, high blood pressure, high cholesterol, jogging, lower back pain, nicotine, Pittsburgh, sedentary lifestyle, shovel, shovel safety, smokers, snow, snowfall, sore muscles, stretch, stretching, walking, winter