Article - 3 Minute Read
September 11, 2019
Maybe you've heard someone say they're "counting macros." But what are macros, anyway? Learn why macros matter and how to count macros for weight loss.
Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: body energy, calories, carbohydrates, diet, energy source, Ketosis, low carb, low fat diets, macronutrients, macros, nutritional services, United States Department of Agriculture