meat

Infographic

Infographic: Holiday Meat Carved and Compared

December 14, 2015

Tessa Wellman, a registered dietician, helps us break down the best holiday meat choices for this season in this fun infographic. Learn more. View Infographic

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: autumn, Christmas, duck, ham, holiday, infographic, lamb, meat, red meat, roast beef, turkey, turkey breast
Article - 3 Minute Read

Eat Smart: Picture Your Plate

July 6, 2014

A nutritious diet is essential to your overall health. Learn more about how to eat smart and how you can use your dinner plate to control portion sizes. Read More

Medically Reviewed by Endocrinology
Categorized as: Nutrition
Tagged with: Dairy, diabetes, Dinner, fats, food, fruit, healthy eating, meat, milk, portion sizes, protein, starch, UPMC Centers for Diabetes Education and Support, vegetable
Article - 2 Minute Read

Breezing Through the Holidays Gluten-Free

December 17, 2013

Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: autumn, barley, bread, celiac disease, Celiac Disease Center at UPMC, cereal, Christmas, crackers, fish, fruits, gluten intolerance, gluten-free products, gluten-free stuffing, holidays, immune system, malabsorption of nutrients, Marc Schwartz MD, meat, pasta, rye, seafood, Thanksgiving, vegetables, wheat, winter
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Infographic: Holiday Meat Carved and Compared

Eat Smart: Picture Your Plate

Breezing Through the Holidays Gluten-Free

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Get Healthy Tips Sent to Your Phone!

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Infographic: Holiday Meat Carved and Compared

Eat Smart: Picture Your Plate

Breezing Through the Holidays Gluten-Free

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Get Healthy Tips Sent to Your Phone!

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