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Gallery
When You Should See Your Doctor for a Sunburn
Occasionally, the most severe sunburns will require medical attention. Learn when it's time to seek care for your burn. Learn More
Categorized as: Living and Wellness, Skin Care
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Article - 2 Minute Read
10 Tips to Keep Runners Safe in the Summer
Does warm sunshine and blue skies make you want to go outside and run? Check out our list of running tips to keep you safe in the summer. Read More
Categorized as: Fitness, Living and Wellness, Safety
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Article - 2 Minute Read
5 Ways to De-Stress and Feel Better During Finals Week
Learn how to practice self-care and manage stress during finals week. Find out how eating well, sleeping, and working out can improve your stress levels. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Your Transplant Support System: Living Donor Champions
A living donor champion may be a friend, family member, co-worker, or anyone else willing to take the lead in helping you find a living organ donor. Read More
Categorized as: Living and Wellness, Transplant
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Article - 2 Minute Read
Simple Ways to Cut Sodium in Your Diet
Looking to stay heart-healthy? We've got a few everyday ways you can minimize the amount of sodium in your diet. Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Camping Safety Tips: Make the Most of Mother Nature
From packing key items to avoiding bug bites and injuries, stay safe in the great outdoors with these essential camping safety tips. Read More
Categorized as: Family Health, Fitness, Safety
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Gallery
August Is National Breastfeeding Month
August marks National Breastfeeding Month. Celebrate the importance of breastfeeding with these articles and tips for new moms. Learn More
Categorized as: Pregnancy and Childbirth
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Gallery
Zika Virus: Updates, Facts, Essential Information
Looking for Zika updates? Check back in with UPMC HealthBeat to learn about Zika symptoms, travel warnings, and guidelines for pregnant women. Learn More
Categorized as: Family Health, Women's Health
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Article - 5 Minute Read
Sunscreen for Babies: What Parents Need to Know
Babies younger than 6 months shouldn't wear sunscreen. Learn how to protect little ones from UV rays with this guide to sunscreen for babies. Read More
Categorized as: Living and Wellness, Pediatrics