New Here – Living and Wellness

UPMC HealthBeat en español

Article - 4 Minute Read

Understanding ‘Chroming’: A Dangerous Social Media Trend

July 17, 2023

Chroming refers to inhaling chemical-based products — specifically metallic paints — to get high. It can have dangerous, life-threatening effects. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Health Topics A-Z, Living and Wellness, New Here, Pediatrics
Tagged with: Discovery, New Here - Living and Wellness, Specialty
Article - 4 Minute Read

Is Seltzer Water Bad for You?

July 12, 2023

Learn about the different kinds of carbonated water, whether carbonated water is good for you, and the health benefits of seltzer water. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness, Nutrition
Tagged with: Discovery, New Here - Living and Wellness, PCP
Article - 4 Minute Read

How Often Should You Wash Your Face?

April 26, 2023

It's not good for your skin to wash your face too frequently — but how much is too much? Learn more from the experts at UPMC. Read More

Medically Reviewed by Dermatology
Categorized as: Health Topics A-Z, Skin Care
Tagged with: New Here - Living and Wellness
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Article - 3 Minute Read

Does Retinol Help Treat Acne?

April 20, 2023

If you have acne, you may have heard retinol is a good treatment. But how and when should you use it? Learn more. Read More

Medically Reviewed by Dermatology
Categorized as: Health Topics A-Z, Skin Care
Tagged with: Discovery, New Here - Living and Wellness
Article - 5 Minute Read

Can Magnesium Help You Sleep?

April 17, 2023

If you're having trouble sleeping, you may wonder if magnesium can help. But what is magnesium? Is it safe? Who may benefit? Read More

Medically Reviewed by Primary Care
Categorized as: Health Topics A-Z, Sleep Health
Tagged with: Discovery, New Here - Living and Wellness
Article - 4 Minute Read

How to Treat a Hangover

April 4, 2023

If you've ever had too much to drink, you know the pain of a hangover. While there's no quick fix, use these tips to soothe hangover symptoms. Read More

Medically Reviewed by Primary Care
Categorized as: Family Health, Living and Wellness
Tagged with: Discovery, New Here - Living and Wellness
Article - 4 Minute Read

How to Start Meal Planning

March 3, 2023

Planning and prepping your meals in advance saves time later and helps you and your family eat healthier. Here's how to start meal planning. Read More

Medically Reviewed by UPMC Nutrition Services
Categorized as: Living and Wellness, Nutrition
Tagged with: Discovery, New Here - Living and Wellness
Article - 4 Minute Read

Do I Really Need an Annual Physical?

February 24, 2023

Although you may not think you need to see your primary care physician every year for a checkup, making that annual trip is important. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: Discovery, New Here - Living and Wellness
Article - 3 Minute Read

Signs My Piercing Is Infected

December 16, 2022

How do you know if your piercing is infected? Learn the signs of piercing infection and when you need antibiotics for an infected piercing. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness
Tagged with: New Here - Living and Wellness