Nutrition for Young Adults

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Symptoms of Over-Caffeination

August 11, 2022

Too much caffeine can cause short-term and long-term health issues. Here's how to spot symptoms of over-caffeination. Read More

Medically Reviewed by UPMC
Categorized as: Family Health, Living and Wellness, New Here
Tagged with: Nutrition for Young Adults
Article - 4 Minute Read

Healthy Snacks to Power Studying

August 19, 2019

Nutritious snacks are an important component of a balanced diet. That is especially true during the long hours spent studying. Read More

Medically Reviewed by UPMC Harrisburg
Categorized as: Living and Wellness, Nutrition
Tagged with: Healthy Snacks, Nutrition for Young Adults, Pinnacle Health
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