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High Performance Recipes: Apple Cinnamon Oatmeal Bake

December 17, 2015

Looking for a simple and heart healthy way to satisfy your sweet tooth? Check out this recipe for Apple Cinnamon Oatmeal Bake.View Recipe

Medically Reviewed by Sports Medicine

Categorized as: Nutrition, Sports Medicine

Tagged with: apple cinnamon, baking, Gary Roberts, healthy, heart healthy, oatmeal

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Infographic: Health Benefits of Eating Pumpkin

November 26, 2014

Still dreaming of pumpkin? Learn how this fall staple has so much to offer beyond adding a delectable flavor to your favorite food and drinks.Learn More

Categorized as: Living and Wellness

Tagged with: autumn, beauty, fiber, healthy, infographic, oatmeal, potassium, pumpkin, recipe, seeds, skin, smoothie, zinc

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Healthy Pumpkin Pie Alternatives

October 31, 2014

Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without the extra helping of calories.Learn More

Categorized as: Nutrition

Tagged with: fall desserts, Fall Flavors Recipes, healthy desserts, healthy recipes, holiday, oatmeal, omega-3, pumpkin, pumpkin pie, pumpkin spice, smoothies

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Recipe: Steel Cut Overnight Pumpkin Pie Oatmeal

October 23, 2014

Wake up to the irresistible smell of pumpkin pie oatmeal! This recipe will help keep you warm on a chilly fall day.Learn More

Categorized as: Nutrition

Tagged with: fiber, iron, oatmeal, pumpkin, recipe, Vitamin A

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Recipe: Quick Pumpkin Pie Oatmeal

October 22, 2014

Comfort your soul and get a hearty dose of fiber and the energy you need to tackle your busy day with this quick and easy pumpkin pie oatmeal.Learn More

Categorized as: Nutrition

Tagged with: oatmeal, pumpkin, recipe, Vitamin A