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Article - 2 Minute Read
Exercise for Osteoporosis
A bone-weakening disorder, osteoporosis affects millions of older adults. Learn how exercise can help strengthen your bones to prevent fractures. Read More
Categorized as: Fitness, Orthopaedics
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Article - 2 Minute Read
How Exercise Can Benefit Parkinson’s Disease Patients
Learn more about how exercise can help benefit Parkinson's disease patients, and find out which types of exercises will have the best impact. Read More
Categorized as: Neurosurgery and Brain Health
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Gallery
Pilates vs Yoga: Which Workout Is Right for You?
Pilates and yoga both can be beneficial to your health. Learn the differences between the two and how to choose the right exercise for you. Learn More
Categorized as: Fitness