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Article - 11 Minute Read
Myths and Facts About Clean Eating
In recent years, the “clean eating” dietary trend has swept the nation. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Seasonal Allergies or Oral Allergy Syndrome? What You Need to Know
Symptoms of oral allergy syndrome tend to begin soon after an allergen-containing food is put into your mouth. Learn more. Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
4 Important Vaccines Adults Shouldn’t Skip
Older adults and seniors need protection against infectious illnesses just like children do. Vaccines are essential. Read More
Categorized as: Cold and Flu, Family Health, Health Topics A-Z, Living and Wellness
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Article - 3 Minute Read
Intense Athletic Training Can Increase Risk of Female Athlete Triad in Teens
Intense training can sometimes cause teen girls to develop a medical problem called female athlete triad. Learn more. Read More
Categorized as: Living and Wellness, Sports Medicine, Women's Health
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Article - 6 Minute Read
Keeping Your Child Safe on the Internet at Any Age
Children of all ages are now savvier with smart devices, video chat, and other apps. Protecting kids from child predators and human traffickers has become more challenging. Read More
Categorized as: Family Health, Living and Wellness, Pediatrics
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Article - 7 Minute Read
Parental Burnout: Getting a Handle on the Stress
Parenting can be exhausting no matter the age of your child. Infancy brings long nights and toddlers’ tantrums take their toll. Learn more. Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
How Do Natural Family Planning Apps Work?
Birth control has been around for centuries. Natural family planning is an option many women prefer. Learn more. Read More
Categorized as: Living and Wellness, Pregnancy and Childbirth
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Article - 3 Minute Read
Skip the Script: Alternative Pain Management Options
Chronic pain can sometimes leave you in a state of dysfunction. Here are eight methods that you can choose from to help alleviate pain. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Heart Health Benefits of Zumba and Yoga
Everyone knows exercise is good for your health, but sometimes finding a workout you like and getting started is tough. Learn more. Read More
Categorized as: Living and Wellness, Sports Medicine