pumpkin pie

Article - 2 Minute Read

Avoiding Weight Gain During the Holidays to Help Fight Cancer

December 9, 2014

The holidays are a time when many eat too much unhealthy food. For cancer patients, it is important to maintain a healthy diet to help fight their disease. Read More

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Cancer Care
Tagged with: American Academy of Nutrition and Dietetics, cancer, Christmas, holidays, mushrooms, Nutrition, nutritional services, pumpkin pie, small plate, UPMC CancerCenter, weight gain
Article - 2 Minute Read

6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving

December 2, 2014

Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: 5k, autumn, black friday, exercise, football, holidays, lifting heavy objects, parade, pumpkin pie, running, Thanksgiving, turkey trot, walking
Gallery

Healthy Pumpkin Pie Alternatives

October 31, 2014

Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without extra calories. Learn More

Categorized as: Nutrition
Tagged with: fall desserts, Fall Flavors Recipes, healthy desserts, healthy recipes, holiday, oatmeal, omega-3, pumpkin, pumpkin pie, pumpkin spice, smoothies
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Recipe

Healthy Holiday Recipes: Roasted Pumpkin-Apple Soup

December 13, 2013

Looking for an alternative to serve at holiday dinners this year? Print this Pumpkin-Apple Soup recipe, a healthy holiday recipe from UPMC BodyChangers. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: butternut squash, chicken broth, eatwell.com, extra-virgin olive oil, fresh sage, freshly ground pepper, hazelnut oil, hazelnuts, healthy eating, healthy recipe, Holiday Recipes, pumpkin, pumpkin pie, pumpkin recipe, recipe, Roasted Pumpkin-Apple Soup, support group, sweet-tart apples, UPMC BodyChangers, vegetable broth, Vicki March MD, weight loss

pumpkin pie

Avoiding Weight Gain During the Holidays to Help Fight Cancer

6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving

Healthy Pumpkin Pie Alternatives

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Healthy Holiday Recipes: Roasted Pumpkin-Apple Soup

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Avoiding Weight Gain During the Holidays to Help Fight Cancer

6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving

Healthy Pumpkin Pie Alternatives

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Healthy Holiday Recipes: Roasted Pumpkin-Apple Soup

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