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Gallery
Jump on the Pumpkin Bandwagon!
There's one word that has become synonymous with fall -- pumpkin! This season, find delicious ways to incorporate pumpkin into your diet. Learn More
Categorized as: Nutrition
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Gallery
Infographic: Health Benefits of Eating Pumpkin
Still dreaming of pumpkin? Learn how this fall staple has more to offer than just adding delectable flavor to your favorite food and drinks. Learn More
Categorized as: Living and Wellness
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Gallery
Pump Up Your Body With a Pumpkin Workout!
Pump up your body during the holidays using pumpkins! Check out this infographic for 7 easy exercises that you can do at home with a pumpkin and 2 gourds. Learn More
Categorized as: Fitness
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Healthy Pumpkin Pie Alternatives
Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without extra calories. Learn More
Categorized as: Nutrition
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Recipe
Recipe: Pumpkin Pie Chia Pudding
The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe. View Recipe
Categorized as: Nutrition
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Gallery
Infographic: Pumpkin Spice Breakdown
There's more to pumpkin spice than the special flavo rit adds to baked goods. Discover the medical benefits of this signature fall flavor! Learn More
Categorized as: Nutrition
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Gallery
Recipe: Steel Cut Overnight Pumpkin Pie Oatmeal
Wake up to the irresistible smell of pumpkin pie oatmeal! This recipe will help keep you warm on a chilly fall day. Learn More
Categorized as: Nutrition
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Recipe: Quick Pumpkin Pie Oatmeal
Comfort your soul and get a hearty dose of fiber and the energy you need to tackle your busy day with this quick and easy pumpkin pie oatmeal. Learn More
Categorized as: Nutrition
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Gallery
Recipe: Pumpkin Pie Smoothie
The next time you finish working out, blend up this delicious pumpkin pie smoothie to help with your recovery. Check out the recipe now. Learn More
Categorized as: Nutrition