Article - 4 Minute Read
May 26, 2014
Find out how you can improve your posture while sitting at a desk through this Q&A session with UPMC's Jim Palonis.
Medically Reviewed by UPMC Rehabilitation Institute
Categorized as: Family Health, Rehabilitation
Tagged with: back pain, desk chair, fatigue, lumbar exercises, posture, Q & A
Article - 2 Minute Read
April 22, 2014
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.
Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: 5k, Aaron Mares, Dick's Sporting Goods Pittsburgh Marathon, dynamic stretching, faq, half marathon, marathon, Q & A, Ron DeAngelo, sports medicine, Twitter
Article - 3 Minute Read
February 17, 2014
Check out this question and answer session with Dr. Stephen Conti, a foot and ankle specialist, who explains how to choose the right shoe for your feet.
Medically Reviewed by UPMC Orthopaedic Care
Categorized as: Living and Wellness, Orthopaedics
Tagged with: ballet flats, bunions, feet, hammertoes, high heels, orthopaedics, Q & A, shoes, Stephen F Conti MD