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Article - 1 Minute Read
Preventing Weight Gain and Staying Fit While Quitting Smoking
Do you have a fear of gaining weight when you quit smoking? Find some useful tips to help keep the extra weight off while you're quitting. Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
5 Tips for a Healthy Heart
Heart disease is a leading cause of death for men and women. Learn about ways to keep a healthy heart through diet, exercise, and more. Read More
Categorized as: Heart and Vascular Health
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Article - 4 Minute Read
Am I at Risk for High Blood Pressure?
Learn more about high blood pressure or hypertension, find out what risks are accompanied by this heart condition, and discover ways to prevent it. Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 1 Minute Read
Butt Out: Essential Reasons to Quit Smoking
Read more about the dangers and effects of smoking cigarettes. Learn how you can improve your health by putting out that butt and making a change today. Read More
Categorized as: Living and Wellness