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recipe

UPMC HealthBeat en español
  • Recipe

    Oh-So-Simple Low-Calorie Pumpkin Dip

    December 2, 2016

    This ultra-simple appetizer is perfect for before or after your holiday dinner. Greek yogurt and spices combine for this dip. Get the recipe. View Recipe

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: Appetizers, Fall Flavors Recipes, health recipe, healthy eating, holidays, recipe

    low calorie pumpkin dip recipe
  • Recipe

    Recipe: Daylight Saving Smoothie

    March 11, 2016

    Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep! View Recipe

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: daylight saving time, energy boost, healthy recipes, recipe, smoothie, smoothie recipe, Smoothie Recipes

    recipe daylight saving smoothie
  • Recipe

    Recipe: Chocolate Coconut Mousse

    February 13, 2016

    Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make! View Recipe

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: chocolate, coconut milk, dessert, Healthy Dessert Recipes, recipe

    chocolate coconut mousse recipe
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  • Gallery

    Recipe: Healthy Hawaiian Chicken Kebabs

    February 15, 2015

    Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Hawaiian Chicken Kebabs, and stay on track. Learn More

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: chicken, healthy, healthy recipes, heart healthy, heart healthy recipe, kebabs, Our Favorite Chicken Recipes, recipe

    recipe healthy hawaiian chicken kebabs
  • Recipe

    Recipe: Dijon Pork with Potatoes and Carrots

    February 12, 2015

    For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe. View Recipe

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: American Heart Association, healthy, healthy recipes, heart healthy recipes, pork, recipe, recipes, vegetables, Weeknight Dinner Recipes

    recipe dijon pork potatoes carrots
  • Recipe

    Recipe: Cinnamon Quinoa with Peaches

    February 8, 2015

    For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal. View Recipe

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes

    Try quinoa instead of oatmeal for a hearty and nutritious breakfast
  • Gallery

    Health Benefits of Chicken Noodle Soup

    December 13, 2014

    Chicken noodle soup may have been your mom's go-to meal during flu season, but did you know it may soothe your cold symptoms? Learn More

    Categorized as: Cold and Flu, Nutrition

    Tagged with: chicken noodle soup, cold, common cold, hydration, infographic, recipe, soup

    chicken noodle soup ingredients
  • Gallery

    Infographic: Health Benefits of Eating Pumpkin

    November 26, 2014

    Still dreaming of pumpkin? Learn how this fall staple has so much to offer beyond adding a delectable flavor to your favorite food and drinks. Learn More

    Categorized as: Living and Wellness

    Tagged with: autumn, beauty, fiber, healthy, infographic, oatmeal, potassium, pumpkin, recipe, seeds, skin, smoothie, zinc

    Pumpkins are a healthy food
  • Recipe

    Recipe: Pumpkin Pie Chia Pudding

    October 28, 2014

    The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe. View Recipe

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: fiber, holidays, pumpkin, recipe

    recipe pumpkin pie chia pudding
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