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Recipe
Oh-So-Simple Low-Calorie Pumpkin Dip
This ultra-simple appetizer is perfect for before or after your holiday dinner. Greek yogurt and spices combine for this dip. Get the recipe. View Recipe
Categorized as: Nutrition
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Recipe
Recipe: Daylight Saving Smoothie
Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep! View Recipe
Categorized as: Nutrition
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Recipe
Recipe: Chocolate Coconut Mousse
Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make! View Recipe
Categorized as: Nutrition
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Gallery
Recipe: Healthy Hawaiian Chicken Kebabs
Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Hawaiian Chicken Kebabs, and stay on track. Learn More
Categorized as: Heart and Vascular Health, Nutrition
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Recipe
Recipe: Dijon Pork with Potatoes and Carrots
For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe. View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Recipe
Recipe: Cinnamon Quinoa with Peaches
For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal. View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Health Benefits of Chicken Noodle Soup
Chicken noodle soup may have been your mom's go-to meal during flu season, but did you know it may soothe your cold symptoms? Learn More
Categorized as: Cold and Flu, Nutrition
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Gallery
Infographic: Health Benefits of Eating Pumpkin
Still dreaming of pumpkin? Learn how this fall staple has more to offer than just adding delectable flavor to your favorite food and drinks. Learn More
Categorized as: Living and Wellness
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Recipe
Recipe: Pumpkin Pie Chia Pudding
The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe. View Recipe
Categorized as: Nutrition