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Recipe
Oh-So-Simple Low-Calorie Pumpkin Dip
This ultra-simple appetizer is perfect for before or after your holiday dinner. Greek yogurt and spices combine for this dip. Get the recipe. View Recipe
Categorized as: Nutrition
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Recipe
Recipe: Daylight Saving Smoothie
Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep! View Recipe
Categorized as: Nutrition
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Recipe
Recipe: Chocolate Coconut Mousse
Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make! View Recipe
Categorized as: Nutrition
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Gallery
Recipe: Healthy Hawaiian Chicken Kebabs
Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Hawaiian Chicken Kebabs, and stay on track. Learn More
Categorized as: Heart and Vascular Health, Nutrition
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Recipe
Recipe: Dijon Pork with Potatoes and Carrots
For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe. View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Recipe
Recipe: Cinnamon Quinoa with Peaches
For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal. View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Health Benefits of Chicken Noodle Soup
Chicken noodle soup may have been your mom's go-to meal during flu season, but did you know it may soothe your cold symptoms? Learn More
Categorized as: Cold and Flu, Nutrition
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Gallery
Infographic: Health Benefits of Eating Pumpkin
Still dreaming of pumpkin? Learn how this fall staple has so much to offer beyond adding a delectable flavor to your favorite food and drinks. Learn More
Categorized as: Living and Wellness
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Recipe
Recipe: Pumpkin Pie Chia Pudding
The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe. View Recipe
Categorized as: Nutrition