December 2, 2016
This ultra-simple appetizer is perfect for before or after your holiday dinner. Greek yogurt and spices combine for this dip. Get the recipe.
Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: Appetizers, Fall Flavors Recipes, health recipe, healthy eating, holidays, recipe
March 11, 2016
Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep!
Tagged with: daylight saving time, energy boost, healthy recipes, recipe, smoothie, smoothie recipe, Smoothie Recipes
February 13, 2016
Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make!
Tagged with: chocolate, coconut milk, dessert, Healthy Dessert Recipes, recipe
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February 15, 2015
Keeping your heart healthy starts with what you eat. Discover delicious and healthy recipes, like Hawaiian Chicken Kebabs, and stay on track.
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: chicken, healthy, healthy recipes, heart healthy, heart healthy recipe, kebabs, Our Favorite Chicken Recipes, recipe
February 12, 2015
For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe.
Medically Reviewed by Heart and Vascular Institute
Tagged with: American Heart Association, healthy, healthy recipes, heart healthy recipes, pork, recipe, recipes, vegetables, Weeknight Dinner Recipes
February 8, 2015
For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal.
Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes
December 13, 2014
Chicken noodle soup may have been your mom's go-to meal during flu season, but did you know it may soothe your cold symptoms?
Categorized as: Cold and Flu, Nutrition
Tagged with: chicken noodle soup, cold, common cold, hydration, infographic, recipe, soup
November 26, 2014
Still dreaming of pumpkin? Learn how this fall staple has more to offer than just adding delectable flavor to your favorite food and drinks.
Categorized as: Living and Wellness
Tagged with: autumn, beauty, fiber, healthy, infographic, oatmeal, potassium, pumpkin, recipe, seeds, skin, smoothie, zinc
October 28, 2014
The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe.
Tagged with: fiber, holidays, pumpkin, recipe