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recipe

UPMC HealthBeat en español
  • Article - 3 Minute Read

    10 Tips to Help Manage Your Diabetes During the Holiday Season

    December 19, 2013

    Find tips to manage diabetes during the holiday season and print our recipe for a healthy holiday meal from the UPMC HealthBeat. Read More

    Medically Reviewed by Endocrinology

    Categorized as: Nutrition

    Tagged with: applesauce, autumn, corn bread, diabetes, fat-free reduced-sodium chicken broth, granny smith, holiday season, low fat shredded cheese, low-fat, low-fat cottage cheese, onion, paprika, portion control, recipe, sage, stuffing, Thanksgiving, thyme, turkey breast, yogurt

    thanksgiving dinner
  • Recipe

    Healthy Holiday Recipes: Cranberry Pear Sauce

    December 15, 2013

    Print the recipe for Cranberry Pear Sauce, one of the healthy holiday recipes provided by UPMC BodyChangers. View Recipe

    Medically Reviewed by UPMC Magee-Womens Hospital

    Categorized as: Nutrition

    Tagged with: autumn, Bartlett pears, Christmas, cranberry pear sauce, cranberry sauce, dried cherries, fresh cranberries, healthy eating, healthy recipe, Holiday Recipes, recipe, sugar, Thanksgiving, UPMC BodyChangers, Vicki March MD, winter

    healthy holiday recipes cranberry pear sauce
  • Recipe

    Healthy Holiday Recipes: Roasted Pumpkin-Apple Soup

    December 13, 2013

    Looking for an alternative to serve at holiday dinners this year? Print this Pumpkin-Apple Soup recipe, a healthy holiday recipe from UPMC BodyChangers. View Recipe

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: butternut squash, chicken broth, eatwell.com, extra-virgin olive oil, fresh sage, freshly ground pepper, hazelnut oil, hazelnuts, healthy eating, healthy recipe, Holiday Recipes, pumpkin, pumpkin pie, pumpkin recipe, recipe, Roasted Pumpkin-Apple Soup, support group, sweet-tart apples, UPMC BodyChangers, vegetable broth, Vicki March MD, weight loss

    Roasted pumpkin apple soup is a healthier meal option for you around the holidays.
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