running safety

Video

Running Tips for Beginners: How Newbies Can Get Started

November 14, 2019

Looking to start a running routine? Check out our running tips for beginners so you can get all the benefits of running without risking injury. Watch Now

Medically Reviewed by Sports Medicine
Categorized as: Living and Wellness, Sports Medicine
Tagged with: beginners, exercise, running safety, sports medicine
Article - 2 Minute Read

10 Tips to Keep Runners Safe in the Summer

May 3, 2017

Does warm sunshine and blue skies make you want to go outside and run? Check out our list of running tips to keep you safe in the summer. Read More

Medically Reviewed by Primary Care
Categorized as: Fitness, Living and Wellness, Safety
Tagged with: featured posts, marathon training, mobile featured, Primary care, running, running safety, summer running, summer safety
Article - 8 Minute Read

Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares

August 26, 2016

Running involves more than just hitting the pavement. Learn about staying safe and preventing injuries from Dr. Aaron V. Mares, MD. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: fitness, injury prevention, marathons, running, running injuries, running safety, sports medicine
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Running Tips for Beginners: How Newbies Can Get Started

10 Tips to Keep Runners Safe in the Summer

Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

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Running Tips for Beginners: How Newbies Can Get Started

10 Tips to Keep Runners Safe in the Summer

Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares

Never Miss a Beat

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Get Healthy Tips Sent to Your Phone!

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