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  • Videos

    Seasonal Affective Disorder: How Seasons Change Your Mood

    October 16, 2015

    For many people, their mood changes as the seasons do. Learn about seasonal affective disorder and discover ways to cope with it. Watch Now

    Medically Reviewed by UPMC Western Behavioral Health

    Categorized as: Health Topics A-Z, Mental Health

    Tagged with: depression, mood, SAD, seasonal affective disorder, seasonal mood, winter

    Learn more about seasonal affective disorder
  • Article - 1 Minute Read

    Brightening Lives with Light

    January 15, 2014

    Learn more about Light Therapy and discover it's use for treating not only seasonal affective disorder but also bipolar depression and other conditions. Read More

    Medically Reviewed by UPMC Western Behavioral Health

    Categorized as: Living and Wellness

    Tagged with: agitation, antidepressant, bipolar depression, depression in pregnancy, Dorothy Sit MD, dysregulated circadian rhythms, eyestrain, headache, insomnia, irritation, light therapy, manic episode, mood stabilizer, non-seasonal depression, outdoor ambient light, psychiatry, SAD, seasonal affective disorder, sleep disorders, suicidal thoughts, University of Pittsburgh, Western Psychiatric Institute and Clinic of UPMC

    light therapy
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