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seafood

UPMC HealthBeat en español
  • Article - 2 Minute Read

    Is Shellfish Healthy for You?

    November 18, 2015

    Most dietary guidelines recommend eating more seafood. Shellfish are a great addition to any diet, with numerous health benefits. Learn more. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: heart disease, seafood, shellfish, shrimp

    shellfish
  • Article - 3 Minute Read

    Can You Eat Seafood During Pregnancy?

    November 6, 2015

    You can — and should — eat seafood during pregnancy, with a few exceptions. Here's how you can enjoy seafood safely during your pregnancy. Read More

    Medically Reviewed by UPMC Magee-Womens Hospital

    Categorized as: Pregnancy and Childbirth

    Tagged with: fish, food poisoning, food safety, infographic, nutrition, pregnancy, seafood

    eating seafood during pregnancy
  • Article - 2 Minute Read

    Can Certain Foods Improve Vision?

    August 6, 2014

    Vision changes throughout life, but can your diet prevent eye conditions? Read this article to discover which foods may have healthy benefits for eyes. Read More

    Medically Reviewed by Eye Center

    Categorized as: Eye Health

    Tagged with: berries, broccoli, carrots, cataracts, chronic eye conditions, cornea, eyesight, food groups, Joseph Martel, leafy greens, lens, macular degeneration, ocular health, omega-3 fatty acids, potatoes, retinal health, salmon, sardines, seafood, tuna, UPMC Eye Center, Vitamin A, Vitamin C

    berries
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  • Article - 3 Minute Read

    Canned Seafood, an Easy Alternative to Fresh Fish

    July 2, 2014

    Learn about the health benefits of canned fish and seafood, as well as ingredients in certain seafood products that may be hazardous to your health. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: American Heart Association, BPA-free, canned fish, canned seafood, mercury, Monterey Bay Aquarium, omega-3 fatty acids, salmon, seafood, Seafood Watch Program, trout, tuna, USDA

    canned food
  • Article - 1 Minute Read

    Breezing Through the Holidays Gluten-Free

    December 17, 2013

    Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet. Read More

    Medically Reviewed by Digestive Disorders

    Categorized as: Nutrition

    Tagged with: autumn, barley, bread, celiac disease, Celiac Disease Center at UPMC, cereal, Christmas, crackers, fish, fruits, gluten intolerance, gluten-free products, gluten-free stuffing, holidays, immune system, malabsorption of nutrients, Marc Schwartz MD, meat, pasta, rye, seafood, Thanksgiving, vegetables, wheat, winter

    holiday dinner

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