seafood

Article - 3 Minute Read

Is Shellfish Healthy for You?

November 18, 2015

Most dietary guidelines recommend eating more seafood. Shellfish are a great addition to any diet, with numerous health benefits. Learn more. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: heart disease, seafood, shellfish, shrimp
Article - 4 Minute Read

Can You Eat Seafood During Pregnancy?

November 6, 2015

You can — and should — eat seafood during pregnancy, with a few exceptions. Here's how you can enjoy seafood safely during your pregnancy. Read More

Medically Reviewed by UPMC Magee-Womens Hospital
Categorized as: Pregnancy and Childbirth
Tagged with: fish, food poisoning, food safety, infographic, nutrition, pregnancy, seafood
Article - 2 Minute Read

Can Certain Foods Improve Vision?

August 6, 2014

Vision changes throughout life, but can your diet prevent eye conditions? Read this article to discover which foods may have healthy benefits for eyes. Read More

Medically Reviewed by Eye Center
Categorized as: Eye Health
Tagged with: berries, broccoli, carrots, cataracts, chronic eye conditions, cornea, eyesight, food groups, Joseph Martel, leafy greens, lens, macular degeneration, ocular health, omega-3 fatty acids, potatoes, retinal health, salmon, sardines, seafood, tuna, UPMC Eye Center, Vitamin A, Vitamin C
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Article - 3 Minute Read

Canned Seafood, an Easy Alternative to Fresh Fish

July 2, 2014

Learn about the health benefits of canned fish and seafood, as well as ingredients in certain seafood products that may be hazardous to your health. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: American Heart Association, BPA-free, canned fish, canned seafood, mercury, Monterey Bay Aquarium, omega-3 fatty acids, salmon, seafood, Seafood Watch Program, trout, tuna, USDA
Article - 2 Minute Read

Breezing Through the Holidays Gluten-Free

December 17, 2013

Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet. Read More

Medically Reviewed by Digestive Disorders
Categorized as: Nutrition
Tagged with: autumn, barley, bread, celiac disease, Celiac Disease Center at UPMC, cereal, Christmas, crackers, fish, fruits, gluten intolerance, gluten-free products, gluten-free stuffing, holidays, immune system, malabsorption of nutrients, Marc Schwartz MD, meat, pasta, rye, seafood, Thanksgiving, vegetables, wheat, winter

Is Shellfish Healthy for You?

Can You Eat Seafood During Pregnancy?

Can Certain Foods Improve Vision?

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

Canned Seafood, an Easy Alternative to Fresh Fish

Breezing Through the Holidays Gluten-Free

My Location

Follow Us

Is Shellfish Healthy for You?

Can You Eat Seafood During Pregnancy?

Can Certain Foods Improve Vision?

Never Miss a Beat

Subscribe to our HealthBeat newsletter!

Get Healthy Tips Sent to Your Phone!

Canned Seafood, an Easy Alternative to Fresh Fish

Breezing Through the Holidays Gluten-Free

Become a Member of Our Health and Wellness Email List