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Article - 2 Minute Read
Is Shellfish Healthy for You?
Most dietary guidelines recommend eating more seafood. Shellfish are a great addition to any diet, with numerous health benefits. Learn more. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Can You Eat Seafood During Pregnancy?
You can — and should — eat seafood during pregnancy, with a few exceptions. Here's how you can enjoy seafood safely during your pregnancy. Read More
Categorized as: Pregnancy and Childbirth
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Article - 2 Minute Read
Can Certain Foods Improve Vision?
Vision changes throughout life, but can your diet prevent eye conditions? Read this article to discover which foods may have healthy benefits for eyes. Read More
Categorized as: Eye Health
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Article - 3 Minute Read
Canned Seafood, an Easy Alternative to Fresh Fish
Learn about the health benefits of canned fish and seafood, as well as ingredients in certain seafood products that may be hazardous to your health. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Breezing Through the Holidays Gluten-Free
Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet. Read More
Categorized as: Nutrition