Article - 2 Minute Read
November 18, 2015
Most dietary guidelines recommend eating more seafood. Shellfish are a great addition to any diet, with numerous health benefits. Learn more.
Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: heart disease, seafood, shellfish, shrimp
Article - 3 Minute Read
November 6, 2015
You can — and should — eat seafood during pregnancy, with a few exceptions. Here's how you can enjoy seafood safely during your pregnancy.
Medically Reviewed by UPMC Magee-Womens Hospital
Categorized as: Pregnancy and Childbirth
Tagged with: fish, food poisoning, food safety, infographic, nutrition, pregnancy, seafood
August 6, 2014
Vision changes throughout life, but can your diet prevent eye conditions? Read this article to discover which foods may have healthy benefits for eyes.
Medically Reviewed by Eye Center
Categorized as: Eye Health
Tagged with: berries, broccoli, carrots, cataracts, chronic eye conditions, cornea, eyesight, food groups, Joseph Martel, leafy greens, lens, macular degeneration, ocular health, omega-3 fatty acids, potatoes, retinal health, salmon, sardines, seafood, tuna, UPMC Eye Center, Vitamin A, Vitamin C
July 2, 2014
Learn about the health benefits of canned fish and seafood, as well as ingredients in certain seafood products that may be hazardous to your health.
Tagged with: American Heart Association, BPA-free, canned fish, canned seafood, mercury, Monterey Bay Aquarium, omega-3 fatty acids, salmon, seafood, Seafood Watch Program, trout, tuna, USDA
Article - 1 Minute Read
December 17, 2013
Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet.
Medically Reviewed by Digestive Disorders
Tagged with: autumn, barley, bread, celiac disease, Celiac Disease Center at UPMC, cereal, Christmas, crackers, fish, fruits, gluten intolerance, gluten-free products, gluten-free stuffing, holidays, immune system, malabsorption of nutrients, Marc Schwartz MD, meat, pasta, rye, seafood, Thanksgiving, vegetables, wheat, winter