Gallery

Infographic: Health Benefits of Eating Pumpkin

November 26, 2014

Still dreaming of pumpkin? Learn how this fall staple has so much to offer beyond adding a delectable flavor to your favorite food and drinks. Learn More

Categorized as: Living and Wellness

Tagged with: autumn, beauty, fiber, healthy, infographic, oatmeal, potassium, pumpkin, recipe, seeds, skin, smoothie, zinc

Article - 2 Minute Read

Mix it Up Your Way with Trail Mix

August 21, 2014

Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include. Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: grains, healthy eating, healthy recipe, healthy recipes, Heart Health, infographic, nutrients, nutrition, nuts, omega-3s, omega-6, recipe, seeds, trail mix

Article - 2 Minute Read

Leaves of Three, Let Them Be! 9 Tips for Avoiding Poisonous Plants

July 26, 2014

Do you know which plants around your home might be poisonous? Check out this tip sheet to identify the toxicity level of them, and read tips to avoid them. Learn more. Read More

Medically Reviewed by Poison Center

Categorized as: Family Health, Safety

Tagged with: acorns, allergies, berries, chemical residue, emergency care, fertilizer, gardens, jimson weed, leaves, nature, nightshade, pesticide, Pittsburgh Poison Center, plants, poison, poison prevention, rash, seeds, toxic, yard care