November 26, 2014
Still dreaming of pumpkin? Learn how this fall staple has so much to offer beyond adding a delectable flavor to your favorite food and drinks.
Categorized as: Living and Wellness
Tagged with: autumn, beauty, fiber, healthy, infographic, oatmeal, potassium, pumpkin, recipe, seeds, skin, smoothie, zinc
Article - 3 Minute Read
August 21, 2014
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include.
Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: grains, healthy eating, healthy recipe, healthy recipes, Heart Health, infographic, nutrients, nutrition, nuts, omega-3s, omega-6, recipe, seeds, trail mix
Article - 7 Minute Read
July 26, 2014
Do you know which plants around your home might be poisonous? Learn which plants are toxic and read tips to avoid them.
Medically Reviewed by Poison Center
Categorized as: Family Health, Safety
Tagged with: acorns, allergies, berries, chemical residue, emergency care, fertilizer, gardens, jimson weed, leaves, nature, nightshade, pesticide, Pittsburgh Poison Center, plants, poison, poison prevention, rash, seeds, toxic, yard care