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Article - 2 Minute Read
Effects of Caffeine on Your Body
Caffeine is a stimulant that affects your body in many ways. Learn more about caffeine, its effects, what items contain it, and who should avoid it. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Adjusting to Daylight Saving Time
Daylight saving time will take place on the second Sunday of March this year. Learn some quick and easy tips to help with the time change transition. Read More
Categorized as: Living and Wellness