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Article - 2 Minute Read
Can’t Stop: Quitting Smoking After a Cancer Diagnosis
Lighting up — even after a diagnosis of cancer — is more common than you might think. Learn why it's important to quit smoking after cancer. Read More
Categorized as: Cancer Care
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Article - 1 Minute Read
How Quitting Smoking Helps Your Heart
Learn how quitting smoking helps your heart and blood vessels and discover a typical quitter's timeline to learn how your health will improve. Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Smoke Free Life: How to Quit Smoking
Becoming a smoker was a journey. So too is becoming a non-smoker. Read this tips to starting a smoke free life. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
How to Live Without Smoking
An important part of kicking the smoking habit is figuring out why you smoke. Learn 6 reasons why you may like smoking and how to fight them! Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Conquering Smoking Cravings
One of the biggest challenges when trying to quit smoking is ignoring cravings. Find tips to help beat those cravings and stay on track. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Choosing Your Quit Method
Discover the common methods to quit smoking and learn about smoking cessation programs. Go smoke free for life! Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Preventing Weight Gain and Staying Fit While Quitting Smoking
Do you have a fear of gaining weight when you quit smoking? Find some useful tips to help keep the extra weight off and stay fit while you're quitting. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
How to Handle Nicotine Withdrawal Symptoms
Because nicotine is an addictive drug, you can expect to deal with some withdrawal symptoms. Learn how to cope and treat these issues during recovery. Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Butt Out: Essential Reasons to Quit Smoking
Read more about the dangers and effects of smoking cigarettes. Learn how you can improve your health by putting out that butt and making a change today. Read More
Categorized as: Living and Wellness