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snow

UPMC HealthBeat en español
  • Article - 3 Minute Read

    Sunglasses: Protecting Your Eyes in the Winter Months

    January 23, 2015

    When dressing for the winter, don't forget to wear sunglasses. Learn about sunburn on the cornea and find out how UV rays can hurt your eyes in the winter. Read More

    Medically Reviewed by Eye Center

    Categorized as: Eye Health

    Tagged with: cataracts, dry eye, eye irritation, eye redness, macular degeneration, skiers, snow, snow glare, snowboarders, sun rays, sunburn on cornea, sunglasses, UPMC Eye Center, UV rays, winter

    group skiing
  • Article - 1 Minute Read

    Prep Your Car for Snow: Get the Necessities

    November 28, 2014

    Learn more about what to keep in your car during the winter season to help stay safe. Review our infographic for a checklist of items for an emergency kit. Read More

    Medically Reviewed by Urgent Care

    Categorized as: Safety

    Tagged with: cell phone charger, first aid kit, ice, jumper cables, non-perishable food, shoveling, snow, urgent care, winter, winter car safety, winter driving, winter emergency car kit

    car stuck in snow
  • Video

    Tips for Frostbite Prevention: Staying Safe in Extreme Cold

    January 10, 2014

    Read this guide to understand the risks and warning signs for frostbite and learn how to perform first aid on someone who is frostbitten. Watch Now

    Medically Reviewed by Pediatrics

    Categorized as: Pediatrics, Safety

    Tagged with: below freezing, burning sensation, cold weather, dress in layers, early frostbite, frostbite, frostbitten skin, hard skin, moisture-reducing winter sportswear, moisture-resistant outerwear, numb, risk, severe frostbite, snow, sweater, thermal underwear, warm clothing

    Learn how to prevent and treat frostbite when you're out in the cold
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  • Article - 2 Minute Read

    Let It Snow! 9 Tips for Shoveling Safely

    December 26, 2013

    Prepare yourself for the snowy months ahead with these useful snow shovel safety tips from UPMC Urgent Care. Read More

    Medically Reviewed by Urgent Care

    Categorized as: Safety

    Tagged with: caffeine, exhaustion, fatigue, good posture, heart attack, heart disease, high blood pressure, high cholesterol, jogging, lower back pain, nicotine, Pittsburgh, sedentary lifestyle, shovel, shovel safety, smokers, snow, snowfall, sore muscles, stretch, stretching, walking, winter

    snow shovel

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