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sports drinks

UPMC HealthBeat en español
  • Article - 2 Minute Read

    Preparing for Fall Sports Camp

    August 9, 2014

    Find some useful tips and suggestions to help your kids prepare for fall sports camps. Learn about sports conditioning and nutrition benefits. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Pediatrics, Sports Medicine

    Tagged with: fall sports athletes, fall sports camp, fall sports season, hydration, nutrition, sports drinks

    football camp
  • Article - 1 Minute Read

    Sports Drink vs. Water: Which Is Better for You?

    June 30, 2014

    Should you drink water before or after exercising? Or are sports drinks a better choice? Find some tips for staying hydrated while you exercise. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Fitness, Sports Medicine

    Tagged with: exercising, hydration, infographic, sports drinks, water

    sports drink
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