sports drinks

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Article - 2 Minute Read

Preparing for Fall Sports Camp

August 9, 2014

Find some useful tips and suggestions to help your kids prepare for fall sports camps. Learn about sports conditioning and nutrition benefits. Read More

Medically Reviewed by Sports Medicine
Categorized as: Pediatrics, Sports Medicine
Tagged with: fall sports athletes, fall sports camp, fall sports season, hydration, nutrition, sports drinks
Article - 1 Minute Read

Sports Drink vs. Water: Which Is Better for You?

June 30, 2014

Should you drink water before or after exercising? Or are sports drinks a better choice? Find some tips for staying hydrated while you exercise. Read More

Medically Reviewed by Sports Medicine
Categorized as: Fitness, Sports Medicine
Tagged with: exercising, hydration, infographic, sports drinks, water
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