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Article - 1 Minute Read
Recovery from Partial ACL Tear: Ariana’s Story
Ariana received treatment for a partial ACL tear at the UPMC Rooney Sports Complex. Read more about her treatment and recovery. Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Maximize Your Run by Getting Good Rest
When you’re not getting enough sleep at night, your run suffers, and your chance of injury and illness increases. Read more here. Read More
Categorized as: Sports Medicine
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Article - 6 Minute Read
Concussion Q&A with Dr. Erin Reynolds
Dr. Erin Reynolds speaks with a parent who's child has suffered multiple concussions. Learn more about concussion facts and how you can seek help. Read More
Categorized as: Neurosurgery and Brain Health, Sports Medicine
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Article - 2 Minute Read
Off-Season Hockey: Train Like the Pros
The experts at UPMC Sports Performance tell us what off-season hockey training may look like for the pros. Read More
Categorized as: Sports Medicine
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Gallery
8 Essential Winter Sport Safety Tips for Every Athlete
Before you hit the slopes or step in the rink this winter, keep in mind these eight tips to help keep you safe and ready to take on the elements. Learn More
Categorized as: Sports Medicine
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Article - 1 Minute Read
UPMC Concussion Program Team Approach
Learn about the UPMC Concussion Program???s multidisciplinary team approach to concussion care, including assessment and treatment of concussions. Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
5 Ways to Prevent Basketball Injuries
Basketball is associated with more than 1.6 million injuries each year. Learn how to prevent injuries on the court with this guide. Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 1 Minute Read
7 Nutrition Tips for Athletes
If you are an athlete, your body needs the right nutrition to maximize athletic performance. Discover helpful nutrition tips for athletes. Read More
Categorized as: Sports Medicine
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Gallery
8 Tips to Prevent ACL Injuries
When the ACL tears, your knee can become unstable and may buckle or give way. Follow these tips to stay healthy from practice to play. Learn More
Categorized as: Sports Medicine